Blog – O’Fallon, MO
Is it essential to take special care of your teeth in winter?
November 15, 2020
The beginning of the winter months demands special care to be taken of your gums and teeth. There are certain reasons behind this. Winters are often considered to be synonymous with flu, cough, and cold. The same case is applicable to dental problems. Fall in the temperature level causes issues such as a crack on the teeth or tooth sensitivity. But, adopting a few preventive measures will help you to avoid the chances of suffering from dental diseases in the cold chilly winter months. If you lack knowledge regarding the particular topic, do read the information provided below. It will help you draw an end to all confusions and incorporate the tips we have to offer.
Schedule your appointment today
It is advisable to visit a dental clinic all around the year. This is very important if you want to maintain your oral health. But, the need for consulting a dentist at regular intervals increases in the winter months. Exposing your gums and teeth to the cold winds can give birth to numerous dental problems. Now, getting your teeth checked by a dental professional will get the problems diagnosed at an early stage. If ignored, these minor problems can turn out to be your nightmare. Therefore, don’t skip your dental checkups from now on.
Make a few changes in the way you brush
Brushing and flossing at least twice a day is necessary to ensure your oral hygiene. But, not be aware of some things related to brushing can do damage to your teeth. The first step is to get a toothbrush that has soft bristles. Brushing your teeth with hard bristles can lead to tooth decay and cavities. You are also advised to get the toothpaste designed for sensitive teeth if you are suffering from sensitivity. Also, leave a gap of 30 minutes to 1 hour between having a meal and brushing your teeth.
Pay heed to your gums
Taking proper care of your gums is very important if you want to maintain your oral health. Not doing so can cause several problems. As mentioned before, cold months are known for flu, cold, and cough. Most, unfortunately, the germs and bacteria causing these problems can also be the reason for gum infection or gingivitis. You should therefore be very careful to notice the first signs of gum infection such as inflammation or redness. Usage of an antibacterial mouthwash can also turn out to be effective in fighting against the infection-causing bacteria.
Keep your face and neck warm
You should cover your face and neck with winter scarves before going out for your home during the cold months. It will not just keep your face and neck warm but also protect your teeth and gums. Not covering these body parts can do serious damage to your teeth, gums, and jawbone.
Use a mouthguard
You can also use the mouthguard as a shield to protect your teeth and gums from the brutally cold weather. This will also prevent the chances of getting involved in dental injuries that can be caused while participating in various daily activities. If you do not know how to use a mouthguard, do contact a dentist immediately.
Drink an adequate amount of water
Drinking water is very essential to maintain your oral health. Are you wondering why? Less consumption of water causes dehydration in your body. This, in turn, leads to less production of saliva in your mouth. The primary function of the saliva is to wash away the food particles stuck in between your teeth and also fight against the bacteria. Hence, less saliva creates an ideal situation for the growth of bacteria that can cause dental problems.
You might have now gained a clear idea about the tips to be kept in mind for dental care in winters. Incorporate all the above-mentioned measures and preserve the most precious gift you possess – your smile.
If you are looking for the best dentists in O’Fallon, MO, do contact the Twin Oaks Family Dental. We offer excellent dental treatments at an affordable price. Be it questions about the advantages of dental implants or resolving dental problems, our experts are here to get your back. Call us today @ +1 636-978-6400.